Rolfing Therapy can benefit you by improving your posture, relieving chronic pain, enhancing flexibility, and promoting overall well-being through a systematic approach to body alignment.

None. Advanced Rolfing requires minimal clothing and there is no oil or lotion. The use of hands is only similarity The goal of Certified Advanced Rolfing is not to provide relaxation, although it does reduce muscle tension, and promote stress relief while contributing to your overall health and well-being.

Certified Advanced Rolfing employs principles found in Sports Medicine services, catering to athletes' specific needs, including injury prevention, rehabilitation, and performance enhancement.

To schedule an appointment for Certified Advanced Rolfing, please contact the office, and I will assist you in booking a convenient time for your visit.

Children can be Rolfed and Pediatric Rolfing is offered on a case by case basis. The Advanced Rolfing Ten Series has the potential to reduce pain and release tension for children.

Unlike massage, with Rolfing the client is clothed with underwear, 2 piece swim suit, or preferably with under wear is often the choice.

Rolfing may at times feel deep or uncomfortable, but it depends on the Rolfer. When assessing the direction of correction its is valuable to understand that the correction is not dependent on depth but direction, which the fascia is intimately communicating with. My style of Rolfing accomplishes the structural goals with minimal discomfort and is communicated by my clients that it does not hurt, but is extremely pleasing because the direction of correction is initiated before depth of touch.

Rolfing differs from massage in that massage in and of itself is not sufficient to achieve the desired results and massage in general is not designed to change an individuals structural patterns. Massage may feel good when receiving and indeed can be very therapeutic. Chiropractic, like massage, does not directly address the fascial restrictions systematically that envelope the bone yet can also be very therapeutic. Massage and Chiropractic are great to receive and when coupled with the techniques and time strategies of Rolfing, results from massage and Chiropractic therapy can be exponential.

The ten series and advanced sessions are the opportunity to address the asymmetrical pattern in the body systematically. The research briefly discussed above finds that the Rolfing ten series recipe is the best way to achieve structural goals. The asymmetrical pattern did not appear at once, thus to create a new potential takes more than a single session. Often more than ten sessions is desired from persons recieving the ten series. The way that the first session feels should be a good enough indicator of the need for further work.

All Rolfers are trained and certified through the Rolf Institute of Structural Integration and should be considered the best in this field, but our styles, language, techniques, and touch can vary greatly so when seeking a Rolfer check out their website or speak with them to find out more about their practice. Before and after photos, of their own clients, and articles they have written can be much more informative than “testimonials” and should be more than enough to help you decide who is right for you. Be aware that there are non-Structural Integrators or therapists who make undocumented claims or use photos that are not their own.